A Buffer Day to Start the Year

A Buffer Day to Start the Year

The Buffer Day; Everyone Needs One! This January I began a new tradition that I’m so pleased with, I’m going to use it forever more. I’ve always struggled with the move from the Christmas holidays straight into school and then as I got older, straight back into work....

Are You Overthinking Male Friendships?

Are You Overthinking Your Male friendships?   One of the things that I’ve struggled with most since recovering from the rape, was the speed with which I put distance between me and my male friends with whom, at the time, I had flirtatious friendships with. Now so...